E21: (Philosophy) Adding meaning.

Have you asked yourself... 'what does this really means for me?' Before jumping into a health program? Have you taken a step back and find out is it really weight loss, or toning, or strenghening what you need? What do those things mean to you? Contactme: www.quantumfithealth.com \ quantum.fithealth@gmail.com / Twitter or Facebook group: Edification & Well-being. For donations: https://anchor.fm/juan-baez1 | patreon.com/jbaez --- Send in a voice message: https://anchor.fm/e-w/message