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In this episode I have a great conversation with Health and Body Acceptance Coach Kristina Bruce about fat shaming, weight loss, and a couple of other things. You can learn more about her and her awesome work at www.kristinabruce.com and @kristinabruce_coach on Instagram (also on Facebook). To contact me: quantum.fithealth@gmail.com, Twitter and Facebook: Edification & Well-being, Instagram @quantum.fithealth. For donations: patreon.com/jbaez , or anchor.fm/juan-baez1 (also throughout the anchor app) --- Send in a voice message: https://anchor.fm/e-w/message