FINDING SANITY in the INSANE world of FITNESS (video).
An interview with Kristina Bruce (Body Acceptance Coach), and Juan Baez (Physical Educator)
I had the opportunity to get interviewed by Kistina Bruce, a Body Acceptance Coach from Canada, about my way of thinking about fitness and wellness and about my upcoming book.
In this interview we talk about what made me move out of traditional fitness approaches, focusing on learning how to navigate the confusing world of fitness and wellness, and to draft my upcoming book.
Without further ado here I leave the interview.
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Would you help me spread the word?
I am open for interviews to talk about the book and spread the word. If you have one of those, or you know of someone who might be willing to have me in their space please tell them about me, send them this post, or send me their contact info and I’ll reach out to them. I can do both English and Spanish.
Kristina has an interesting philosophy and focuses mostly on working with the mental health aspect of health and wellness. If you are interested in working on accepting yourself (‘It is time end the war against your body.’), check Kristina’s website and social media where she offers education and coaching services:
Website: kristinabruce.com